Essential Oils Werbung

Essential Oils // 10 fantastic oil blends for rest and relaxation

16. November 2018
Dieser Beitrag ist auch verfügbar in: Deutsch

I just got back from the dōTERRA convention, full of ideas and inspiration and can’t wait to realize all of my new projects! I’ve been experimenting with some oil blends for the past days and I just can’t stop – it’s too much fun.

A few days ago, I even had a Christmas blend in my diffuser – it was so homey. Ok, Christmas is a ways still, but I can feel how, after this incredible summer, my energies are beginning to turn inward and I’m craving coziness. If you’ve been feeling the same way, or longing for relaxation after long and busy days, I have some oil-blend ideas for you.

I’ve been using them in my and diffuser they’re great for creating well-being and soothing the senses.

10 oil blends for relaxation and a fresh mind

relax & refresh

3 drops of patchouli

3 drops of wild orange

2 drops of frankincense

calm & uplift

3 drops of bergamot

3 drops of wild orange

2 drops of dōTERRA Serenity

peaceful night

3 drops of dōTERRA Peace

3 drops of frankincense

2 drops of siberian fir

sweet dreams

2 drops of ylang ylang

2 drops of dōTERRA Serenity

2 drops of vetiver

2 drops of marjoram

season change

3 drops of copaiba

3 drops of lavender

1 drops of lime

1 drops of bergamot


3 drops of copaiba

3 drops of dōTERRA Serenity

2 drops of frankincense

soft heart

4 drops of dōTERRA Whisper

2 drops of geranium

2 drops of lemongrass

fresh start

3 drops of dōTERRA Purify

3 drops of dōTERRA Balance

2 drops of lime

calm your mind

3 drops of dōTERRA Serenity

2 drops of dōTERRA Balance

2 drops of patchouli


3 drops of frankincense

3 drops of wild orange

2 drops of cinnamon

Of course, you can adapt these blends to suit your senses.

I use and work with dōTERRA’s essential oils, as I’m convinced by their purity and sourcing.

If you want to learn more about the production of dōTERRA’s essential oils, I recommend Source to you. You can order the oils here.

If you’re interested in essential oils but don’t quite know where to begin, I’m happy to support you in getting started and finding the right oils for you. Just make an appointment with me.



Madhavi Guemoes
At the age of 15, Madhavi Guemoes thought that she understood life completely, only to realize 25 years later that this is impossible. She is a freelance writer and full-time blogger in Berlin and the mother of two children. When she’s not pounding the keys, she’s trying to stand on her head. Madhavi has been practicing Yoga for over 25 years – which actually doesn’t mean anything.
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