About

madhavi-guemoes

Welcome!

I’m glad you’re here! Kaerlighed started in 2011 as a lifestyle-blog focused on Yoga, meditation, macrobiotics and personal growth.

Are you interested in changing, clarifying or focusing your life – or are you looking for inspiring ways to positively transform your daily rhythms? Then you’re in the right place.

I’m Madhavi – Kaerlighed’s founder. I’ve been practicing Yoga for over 25 years and love sharing my experiences. My first spiritual teacher was Osho, who has greatly shifted and influenced my perspective on life.

Kaerlighed is my tool for encouraging and supporting those interested in finding their own path, and connecting to their self-worth. This doesn’t have to include a trip to India, wearing a sari or taking on a new name.

My goal is to integrate spirituality into daily life – without dogma or renunciation, as these are often counterproductive side effects of the spiritual journey and don’t work for everyone. I’ve learned that on my own long journey: often, when we force ourselves into rigid structures from the outside, the shoe doesn’t fit.

So, why not try a different approach? Meditation, Yoga, wholesome eating and essential oils have become my most meaningful tools for transformation, and ones I want to share with everyone. I’ve been eating a macrobiotic, vegan diet for over 20 years, but don’t identify as a Vegan. I love straddling the gap between spirituality and lifestyle – it gives spice to my life.

I live in Berlin with my husband and two kids. When I’m not pounding the keys, working on new posts, you’ll find me cooking, playing with essential oils or standing on my head.

Want to know more? Then take a look around my blog and sign up for my weekly newsletter. With questions, suggestions or just to say ‘Hi’, write to me at: madhavi@kaerlighed.de

© Maria Schiffer

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